sam264 (Apr 21, 2009 at 13:34) won't that smack you in the knackers with nowt to stand on? :p
what you do is you place your feet to the side of the bike while squeesing them together there for the bike wont slip out. if that makes any sence.
I have a trampoline bike like that and since i have used it for so long the back end has bent in from clamping my feet against the frame so i think is time to get a new one