Video: Celebrating Larger Riders in 'All Bodies on Bikes'
Kailey Kornhauser and Marley Blonsky are on a mission - a mission to change the idea that people in larger bodies can't ride bikes. The duo aims to make cycling more inclusive, beyond just inviting people of all sizes to ride bikes, but by changing the entire idea of what it means to be a cyclist — not just on screens, but on trails and in people’s minds.
Director: Zeppelin Zeerip
Producer: Zac Ramras
Director of Photography: Michael Brown
Editor: Michael Brown
Sound Design: Avery Sandack
Animation: Studio Dialog
Starring: Kailey Korhauser
Marley Blonsky
Music: Easy Giant
Rigger: Kyle Metzger
Native Lands: Duwamish, Coast Salish, Kalapuya, Chemapho, Confederated Tribes of Grand Ronde, Alsea, Tillamook, Siletz, and Yakina.
Additional Thanks: Corvallis Bicycle Collective, Black Rock Mountain Bike Association, Velo Orange, Free Range Bike Shop
Author Info:
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"Our bodies are meant to move. It doesn't matter what size you are".
Some might say this video is trying to destigmatize an unhealthy lifestyle, and/or encourage people who are over weight to be comfortable with their current weight. I'm not sure. Few people respond well to negative reinforcement. The woman in the video talks about her memories of weight loss attempts as "negative narratives" and "negative thoughts". Yes, we shouldn't ignore nutritional science and what actual healthy bodies are, but idk if you're cycling often its only a matter of time before you become healthier than you were before. "To me, the motivation to cycle as a way to lose weight was not a healthy way to approach cycling". Probably true. We need to do find exercise that we first and foremost enjoy, otherwise its unlikely we will be able to stick with it as a lifestyle.
As a side note, a large percentage of people that are thin are incredibly unhealthy. There are serious stigmas in society that are based on fashion (thin, heavy, dark, light, etc) and have nothing to do with health or wellbeing.
i think you missed the point . it wasn't about NEEDS to ride a bike , but more about CAN ride a bike .
Heart disease
Cancer
Accidents
Chronic lower respiratory diseases
Diabetes
Influenza and pneumonia
Kidney disease
Suicide
Septicemia
Liver diseases
Arguably all but 2-3 of these are very, very related to weight. Its the same for many other Westernized countries. If we as a population lost adipose tissue it would decrease premature morality and healthcare costs more than any other thing we could do.
Helping people find a hobby and activity that they enjoy AND that helps contribute to this is what I want.
There are also many other positive aspects of being fit not necessarily related to how fat you are. You can have some extra chub and still be pretty fit, and you'll have a healthier cardiovascular system, lower chance of type II diabetes, etc.
Finally, if you're socializing with other cyclists, and you're spending more time in the sport, what is the likelyhood that you'll start eating healthy?
You're essentially saying, "Think of the better person you'll become!" Instead accepting who people are right now. Yes, it's great to encourage people to be healthy, but we shouldn't make it seem like we'd love them more if they were a slimmer version of themselves. We should welcome people as they are.
That's why you're getting a bit of heat. Your message is well meaning, but it still passively signals that who people are right now may still not be good enough. Regardless of gender, it's something that many people deal with and pushes them away from trying something for fear of not fitting in.
Shoot. Look at half the comments online. There is a small, but very loud, group of people that will bash on anyone that buys a nice bike and "wastes it". If you're having fun on a bike, you're not wasting it. If your idea of a good time is gliding down a blue flow trail and never leave the ground then more power to you. You're out on a bike enjoying the sport in your way. Not everyone has to train for Rampage.
just my $0.02.
I encourage everyone to get out on the trails. It is great for your mental and physical well-being, but saying that being overweight is totally ok for your health is just not true.
My point is that it is inherently unhealthy. So are a ton of things. Shit, MTBing can be if you crash all the time and hurt yourself. I just don't buy the whole "healthy at any weight" thing because being overweight or obese is inherently detrimental to your health.
Not exercising can certainly lead someone to gain weight and be unhealthy, however, many people are just heavier in general despite a healthy lifestyle and those who are bigger and exercising don't necessarily have an increased susceptibility to these conditions.
The problem with fatphobia is that we're making assumptions about who is healthy and who isn't based off how they look, which doesn't directly correlate to health. Certainly there's an association, but there's also the inverse where lots of thin people don't exercise, smoke, etc and are subject to these same health issues without the stigma from society since they "look" the part.
This is why it's so important to promote exercise without "weight loss" as the outcome. Exercise will improve your health regardless of whether you lose weight as a result.
I want to be riding bikes well into my retirement. I don't get there by making poor choices in my youth.
I think your tune would change if someone said "I don't need to stop smoking cigarettes to be health." Food addiction and overeating can have the same health effects as smoking (cancer, poor lung health, poor heart health, etc.), so I don't think this is far off.
Hard to pin an absolute number, but I think this is close. And it supports modern theories / science about weight loss.
It's tougher for the >50 crowd too to lose weight, and that is also complicated by body types too.
Again, the whole video speaks to their experience being judged based on their appearance and then the comments section here only continues to do so.
She talks about overrestrictive eating and I understand that is also unhealthy. I am not advocating people to go from one extreme to the other.
However, based on my own experience, you need to give yourself time to lose weight and get healthy. People are impatient and it doesn't happen overnight. And yes, if you are trying to lose weight, you may be hungry because you body needs to adjust to a new caloric level (I am forgetting the term, but essentially your body gets used to having a certain amount of calories and will fight back against dropping it).
I also get that there is a LOT of mental baggage with all of this. Weight loss is harder when people give you shit your whole life.
@aerob "The health of these women is not your concern." I have lots of concern for my fellow human beings. Empathy is natural and appropriate. I do agree with you though, positive reinforcement is going to be more persuasive than being a jerk, plus at some point someones health is their own business.
I'm Gen X and unless I change my diet and habits, I'll struggle to shed the weight gained in 2020 by the end of 2021. Anecdotally, it feels like there are a lot of people in the same position. It wouldn't surprise me if there isn't a CoVid-10-12lbs of weight gain that proves statistically significant and accelerates weight related diseases in all generations.
So I agree that the more people finding cycling and its positive supportive and healthy community, the better for everyone.
It reminded me of my kid, who loves apples and as a 6-yr old ate easily 4-5 a day, often a few in quick succession after coming home from school.
We couldn't figure out why he was gaining weight. We tried smaller portions for a while and when that didn't work we put him on an apple diet, as in: max 1 apple per day. And voilá! Kilos burned off fast. Turned out it was the fruit sugars.
I think a lot of people that were overweight as children have really profound self-doubt. I am all for cycling helping with this.
I gained about 10, but my wife had another baby and I had massive shoulder surgery, so I blame it more on that for me haha.
This is a great comment.
Just wanted to say that there was a thread on MTBR the other day where someone took an unsolicited positive comment (IIRC, like a "you got this" as they were reaching the top of a climb, or something similar), and viewed it as a "was it that obvious that I am that much of a noob" type of situation.
It obviously wasn't intended as a slight towards the user, but because of how they viewed themselves and their place in the sport, what was meant as an encouragement, instead made them doubt themselves.
So I guess I'm just saying that we all need to be aware that sometimes singling out people (even in positive ways) might not be received the way we intended. Which I guess we just have to be positive to everyone(imagine that)
At the end of the day, it's about letting people know that who they are right now is good enough.That in and of itself may actually be the positive feedback they need to make a life changing habit.
> The video is literally promoting 1 thing - getting more people riding bikes.
I am not so sure that this is what this video is promoting.
I know I lost 15+lbs quite quickly last year once my riding season started and it was only when I tracked my calories for a few days that I realized I was simply not eating enough for the amount of exercise I was doing.
1. Type 1 & 2 Diabetics
2. Cardiac Rehab clients
Those 2 segments don't just have issues with their weight. The vast majority have SERIOUS MENTAL HEALTH ISSUES that are intertwined with their food lifestyle & their activity lifestyles.
Not just mental health internally induced. Serious, complex issues like molestation, abuse, poverty, social anxiety & depression.
The dark underbelly of obesity isn't brought to light in videos like this, but I'm not sure it should be. They're making themselves happy & much like any endurance activity, riding bikes helps us grab a piece of our sanity back. I'd love to see this piece tied to a mental health piece as well.
To ruin everything I've said, lets all get this straight. We as a society are grossly denying what "OBESE" is by definition. I'm 5'10", 190lbs, wear 34" waist pants. No one except my wife will tell me "YOU ARE OBESE". But I am. My actual waist is above my belt at my belly button and measures 38". Everyone mistakes my build for "healthy" because our minds are so distorted about what healthy looks like.
We are all living a lie of what "healthy" is. The "starving myself" thing doesn't work. It forces the body to do what it's done...save up any calories and slow you down to maintain what it's been taught.
If you want to fix your body and health, consider a combination of doctor/dietitian/therapist. And be HONEST with all of them. They eagerly want to uncover what's hurting your long term health but it's not simple.
Want to break the cycle of obesity in your life.
1. Seek therapy. Bear your soul to them.
2. Call your doctor. Get your test results and use as your starting points.
3. Request your doctor refer you to a dietitian. Listen to what they tell you and make small changes.
Repeat. That 3 pronged, lifelong approach is your best option
Each week, I was also taking
500mg testosterone
300mg deca
300mg primobolan
Pretty successful quarantine
so yes, we do need to exercise, but I disagree that fatness is necessarily a sign of poor exercise habits.
Is exercising while you are overweight better than not doing so? Well, yeah, but you cannot be a "fit" fat person.
You are right about waist size though, many popular stores 'vanity size' their pants, both male and female, some to the tune of 5+ inches, so someone wearing a '34" pant' is actually wearing a 39" pant and they don't know it.
Point being that not just being fat, but having a high BMI is such a powerful predictor of health outcomes that even with the difference between fit, muscular people with high BMI and the rest of us, the rest of us overpower the fit people (in statistical populations) such that the fit ones don't move the needle, statistically (have I said "statistically" enough yet?)
more good things in your life, the better...and bikes are good things.
But you're all so far past the simplicity of the most basic issues of obesity. The girl in the video (I'm not speaking about her but the statements regarding food to relay real world examples)...she speaks about a nutritionist telling her to "eat less apples" and another time saying she wasn't eating and still not losing weight.
So take those 2 statements. They tend to illicit "extreme" behavioral reactions. A person tells you they were told to eat less apples... common sense would tell you what the family relayed and what she and/or her parents "heard" is muddled. The statement about starving herself while exercising alot...also an extreme.
The MISERABLE TRUTH of it all is we have to make little changes in life that are increments that are unnoticeable and habitual. A commitment to simply move daily. The diligence to increase the amount by a minute a day until a year later, it's 365 minutes of movement in a day.
Tracking food intake in a week by reducing the amount of sugar in your coffee by a few grams for a month until you have less than 3 grams of sugar in your cup.
Diligent, microscopic change. Just like saving money for retirement when your 18.
But that crap is boring. We lie about what we eat,we want to make big changes, ride in "the fat burning zone", go on "epic" rides and drop 5lbs of water weight...go Keto, etc.
We cannot handle the long haul mundane changes that make our bodies change ina healthy, permanent manner.
The people in this video are not in the category of "very muscular, so the BMI is off."
Ride those bikes girls! Love yourself and listen to your body. It will tell you how to take care of it, just listen carefully.
You can't just "listen to your body" your way out of a serious weight problem.
Again, I am all for as many people riding bikes as possible. It is a great thing for your mental health and physical health AND at least some overweight people who do it will decide to make lifestyle changes to do it better.
I am NOT ok with telling people that being overweight and obese is ok for your health.
Who said anything about obesity being ignored. It sure is a serious problem here in North America! People with this issue need to be accepted, not continually made to feel as though they must meet some arbitrary standard imposed on them by others in order to be valued.
You don't think that people dealing with issues of obesity can use their own judgment as to what they should do? You don't think that their body let's them know everyday what's up??? Joint pain, restricted movement, etc...
People with obesity should not be made to feel like shit, but they also shouldn't be made to feel like it is alright and normal. That is where the "living in a big body" thing gets me. Your body and your mind are connected. If you treat your body like shit, you mind is also affected.
Again, she is giving one side of the story. At face value, yes, she probably didn't gain all of her weight from apples, but people who don't want to change their habits or resist it pinpoint one or two things an expert tells them and latch onto it. Without getting the dietician's side, it is impossible to know if she is telling the truth.
I am all for her getting active and out. I don't like how these videos normalize obesity by saying "well, I don't know if I really need to change and I have come to terms with it." At least in my mind, it would be like showing a smoker riding bikes and saying "well, I don't know if I need to quit smoking, I have come to terms with it." The health impacts of obesity are profound and it is fine for society to try and nudge people to change their eating and exercise habits.
Typically, when pasteurized, fruit juice effectively turns into glucose. Yes, fruit juice might as well be soda, but in the case of whole apples, they have a HUGE amount of fibre for a relatively small number of calories (app. 100 calories and 4 grams of fibre;15% of your RDI of fibre.)
I'm not advocating eating fruit all day (vegetables FTW) but the glycemic index for apples is around 35, the lowest of almost any fruit.
There's a reason they say "An apple a day keeps the doctor away"
Its just like the example of smoking you provided. Who in the last 50 years doesn't know that smoking destroys your health? Anyone?? It's a difficult battle for some to make decisions that will have a positive impact on their lives. Knowing what needs to be done is not the problem for smoking or obesity, but just telling people to get fit or stop smoking does nothing to improve the situation. In both cases they are fully aware of their issues and the only solutions will come from their own decisions. All others can do is to provide a positive environment for them to function within and accept them one way or the other. The solution must come from within, that's why fad diets and other gimmicks don't work long term.
"Its just like the example of smoking you provided. Who in the last 50 years doesn't know that smoking destroys your health? Anyone?"
A growing number of people who are overweight and obese literally push the idea that you can be "fat yet fit", so no, people don't look at it the same as smoking.
The message I got was about acceptance and openness to see different types of rides as equal participants in the sport we all obviously love (or we wouldn't be spending time in the comments section of Pinlkbike would we :-) ). I don't remember seeing anything about fit-fat or a pushing the opinion that obesity is healthy. In fact there were a few scenes of real honesty about the struggles of being a larger rider/person.
If people are going to live to their potential (physically and mentally) they need to love themselves first and need to feel accepted by their peers second. I'll take away from the video I could do better allowing ALL people to do both of these.
The fat-fit stuff was brought up in this thread.
The acceptance thing is tough. At least in my opinion, you shouldn't accept unhealthy behavior.
She basically says that she has "accepted" being fat in this article:
"In the column, Kailey said she used to try restricting what she ate and refused to use the F word (fat) about herself but finally gave it up and accepted herself as she is, taking what she calls a healthier approach to her life.
I was always trying to change the fact that I was a fat cyclist into being just a ‘regular’ cyclist,” she told the columnist. 'Now, I spend my time loving myself and moving my body because I enjoy moving my body and not as a punishment to my body.' "
"Marley said she often gets asked about how to lose weight by riding. She has to tell people she has no idea. She’s not concerned about changing her body. “At some point, I said, ‘This is who I am, this is me,’ and I embraced it.”"
I agree that moving is a really good thing to do. I don't agree that you should just accept being "fat" and think that a healthier approach is to just accept it and move on. It might be a mentally easier thing to do, but it is certainly not the healthier thing.
I watched some of their other content on YouTube last night and they take issues with things like "beginner and advanced" group rides because it means "fast and slow" which marginalizes overweight and obese people. Like really? Now you are trying to change the sport to fit your own issues. Fast and slow are perfectly fine ways to accept group rides since it also means fast on the downhills... which can be somewhat independent of fast on the ups.
My father-in-law woops my butt on long Sun Valley climbs (I am faster them him on the downs
I appreciate your passion for your opinion. It's nice to be able to discuss a sensitive topic like this amongst adults without it's descending into something personal. I think we actually agree on more points than we disagree.
Happy trails.
Exercise helps with general health and maintaining balance, but it will not promote major weight loss in the long term, only adjusting your calorie intake will.
It’s great to see anyone enjoying the sport of cycling, both new and experienced alike, and I salute these women for their efforts, but they’re not gonna see much improvement unless they tackle the nutritional side too.
Like I said above though, it is about statistical risk with a lot of these things. You will always find one offs, but in my community, I know a ton of people who have rode for their whole lives, kept a healthy weight, and are still riding in their 60s and 70s. I don't know any that are overweight that do the same thing and the data seems to bear out that it is not common for someone obese that age to not have significant health issues.
Anecdotal, but I was climbing a trail in the Croy Canyon system in Hailey Idaho, and this guy was ripping down. I figured he was in his 30s based on how well he was riding. When he passed us, it was clear he was at least 70. That was super inspiring.
Now that's funny.
You are a real mountain biker!!! Shred on!
I used to be very in shape and race road bikes at a provincial level, other sports at national level, then got fat and overweight, and then started riding mtb again and am now somewhere in between (let's call it on the way back to better shape). I can tell you being overweight sucks - you don't have energy, everything takes more effort, your joints and back suffer, and life is just not as fun - it is not easy to do things when you carry an extra 10, 20, 40, etc. KGs around. And that doesn't even touch the health issues you cause by carrying extra weight.
So while I am all for inclusion, and all for getting everyone on bikes, let's not pretend it's healthy to be obese - it's simply not. Bikes are about the most fun way under the sun to lose weight and get outside and enjoy the outdoors - but it is a hell of alot more fun when you are in shape.
I also have to add, I have not once felt excluded from the sport or groups when I was more overweight (not gonna pretend I am where I should be... yet). The mtb community is extremely inclusive where I live - and I am not just talking about weight here. That said, I know that is not everyone's experience.
Anwyay, long story short, I am for this movement, as long as the end goal is to get all people on bikes... and on a path to health, not to celebrate obesity.
If covid teaches anything, it ought to be the danger of embracing and normalizing obesity.
It’s just great to see more people enjoying bikes and the smiles they bring...and encouraging others, no matter who u are, to get out there and discover bikes too!
I think it is a rather toxic mental state to be in, if you let some imaginary fear of what others think of you being fat and riding a bike. You do you, end of story and we shouldn't sugar coat this into it sounding like it isn't unhealthy to be overweight, just like it is unhealthy to be underweight.
Great for them that they enjoy riding a bike, but I will say it again, do we really need videos like this? I don't see anything impowering about it or similar videos.
As I said earlier, I don't fully get why people want videos impowering them, because I have never seen the reason for them in my personal life or the people around me, but if they help some then sure make them
(1) 70% of females aged 35-44 would hit 70% Max Hr walking up a 5% grade.
(2) By only expending 1000 kcal/week they can reduce % risk of death by 27%
(3) By exercising 4-5 times a week you are in the top 3% of 'athletes' in the country. Considered 'Elite'.
Takeaway was that the world may look slim to them, but thats not the whole story and it doesn't take much effort to make a big difference to your life and feel great.
Glad to see these stories come to life and brands supporting everyone. We are all on our own journey. No better than each other.
But can anyone on here legitimately say they've ever seen someone be discouraged from riding because they were fat?
All the dudes I used to ride with back in the day who were big are skinny now and everyone else has put on weight haha, this really isn't something I've ever seen judgement about in MTB
Yeah man, seeing big folks on bikes is great, it seems strage to be getting this kind of content through but not stuff about actually making mountain bikes that work for anyone who is over 190cm and over 100kg.
Wuuuh yeah we're so inclusive, things are great. Oh yeah you can't get a bike that'll fit you/suspension will work if you're tall or heavy.
personally I get PUMPED when I see a bigger rider out on the trail working hard and sweating it out, there's really no better inspiration for me.
(I'm waiting for all kind of "very French way to..." ;-) )
I have done a fair amount of traveling and it is noticeable in the Midwest and South that you are out of place if you are in shape. People poke at your over it. Where I live (Rocky Mountains), we are generally healthier, so maybe you would feel out of place here.
Love people getting into the sport, but doesn't mean that watching videos of it is great content.
Never seen a bicyclist or bike shop say or act like “we wont help you cause your: fat, asian, black, woman, trans, slow, ugly, disabled.”
Pretty sick of being told we meed to hold space for, stop shaming, feel guilty etc; sick of having ppl point fingers and shame us healthy white men, or whoever; we really dont have any problem with whoever you are riding and its your pwn damn fault if you dont, so take personal responsibility and stop pointing fingers and making excuses cause faaaar as i can see essentially no bicyclist or bike shop cares and would gladly see you on a bike, as long as your not skidding down the gnar, or a prick, but thats regardless of physical characteristic.
What the world needs is more white dudes telling underrepresented groups that their experiences don't matter.
It seems like the only people on bikes who whine about bigotry in cycling are race bating sjw’s who come to the sport with a chip on their shoulder looking to start shit and point fingers; and it seems they already had their minds made up and see the world and cyxling through their victim filter.
@wellst
Sure people typecast eachother all the time. Probably most prevalent is Wealth and how Shnazzy of stuff you ride/ wear. You’ll get called a kook or squid for riding without a visor even if your the most legit og trail building shredding badass. But that has nothing to do with race or shape. & people make big negative racial assumptions all the time about rural white dudes, so many ppl have been fed and bought this notion that So many of us don't like dark skinned people or whatever, when its really not prevalent, and its moreover the puppet masters of BLM, democratic party etc trying to pit us against each other to divide and conquer.
The usa has a police brutality problem, and a oligarchy problem. Dressed up as a societal racial/sex and in this case body image problem. Speaking for basically every white rural person ive encountered, we dont give a f*ck whats in your pants or what your skin color is, what you look like; just dont come in here cutting the roots out of the trail and making streava tracks and we’ll be fine.
United we stand divided we fall
My proof is that I do not live in Bellingham, but 300 miles south the roots aren't being cut out, so it must not be happening there either. Doesn't matter that people who actually live there and experience the issue say it's happening; the fact that I, a person who hasn't ridden B'ham more than a handful of times in the last year, say it doesn't happen is now the only truth that matters.
See how stupid that sounds? Thats what it sounds like when a person in the (overwhelming) majority argues that minorities are lying when they share their experiences.
Leave all the other issues at the door.
Kudos to Shimano for taking the time to find these ladies and tell their stories, but I would raise a small flag here as a reminder that women aren't the only ones who can feel out of place and unwelcome due to their body image and sometimes men need an ambassador to step up and encourage them, too.
My buddy is 350lbs plus of absolute clydesdale, but I'm not sure if there are stout enough bikes for him to ride.
Any advice or thoughts from those who know, or are in the same boat?
I've seen some seats with specific weight limits (SQLabs had one) and Ive seen some wheels with a noted limit.
Cheap hubs are basically a no go for me. Maybe its my weight, maybe its bad luck.
Edit: I should also note that the compression rebound knobs for entry level options wont do a whole lot of good. They will likely be run all the way to an extreme. A beginner probably wont notice a tone but its not ideal. For the high end Fox stuff Ive always had a few clicks to play with but if I weighed much more I would need something custom.
So no... the easy solution is to shed a few kg. Alot better on your equipment, back, and knees too.
All that said though, this can of course also go the other way though. For example, a lot of reviewers of my current bike (Intense Carbine) noted that the front end had a tendency to be uncomfortably stiff, particularly with carbon wheels and carbon bars. Same with my forks (Ohlins RFX 36 Evo) I run this exact set up though and feel that it's actually pretty compliant with my weight bearing down on it, so YMMV!
Great dirtbike rider who has trouble finding helmets that are big enough (XXXXL)
A low second is for the exercise /fitness. I really struggle with my training rides for an upcoming event, no fun in that. Your ongoing commitments for others like your self is inspiring, i like to help others too, its such a great feeling. Keep on riding because you love it. You gals will become superfit, hopefully loose some weight, but if not, your health will be so much better.
Ride on ladies, ride on.
For me, the biggest downside of spending decades overweight (but highly active; hiking, basketball, skiing, tennis) is the wear-and-tear on my skeletal system. I have daily pain in my back, hips, shoulder, etc. If I had been a greyhound rather than a St. Bernard, I'd probably have less pain now.
@nottherealbobbybrown:
How foolish is it to think that you can eliminate issues with differences by constantly pointing them out and somehow linking them to every non related issue.
Short people have it bad, bald people have it bad, red hair people, big nose, moles, scars, its goes on and on. How long before we see some articles and programs for them?
LOL!! Just busting some ass. If you want to ride MTB, you got to talk some smack.
wow, you are NOT in great shape. . . You have high cholesteral & your bmi indicates you are obese. I though you are an avid biker?
Me:
it wast me, it was the liquor
"To be a cyclist you just have to be a person riding a bike."
Two of the best quotes I have heard in ages, pretty much back to back. Beautiful.
Awesome to see these ladies getting out there and killing it good on them!
I am a little confused by the intent of the video though.....is it aimed to encourage people to get out riding regardless of their size as part of a healthy life style and help loose weight or is it aimed to make people being comfortable being overweight and ride?
So ironic and pathetic
-Queen
Remember dont get gnarly cause covid on PB? Well why not dont be fat, bigger cause of problems tbh.
Obesity is a major health problem, if ppl were healthy we wouldnt “need” all this covid bs.
Having obesity increases the risk of severe illness from COVID-19. People who are overweight may also be at increased risk.
Having obesity may triple the risk of hospitalization due to a COVID-19 infection.
Obesity is linked to impaired immune function.
Obesity decreases lung capacity and reserve and can make ventilation more difficult.
A study of COVID-19 cases suggests that risks of hospitalization, intensive care unit admission, invasive mechanical ventilation, and death are higher with increasing BMI.
The increased risk for hospitalization or death was particularly pronounced in those under age 65. 5
More than 900,000 adult COVID-19 hospitalizations occurred in the United States between the beginning of the pandemic and November 18, 2020. Models estimate that 271,800 (30.2%) of these hospitalizations were attributed to obesity."
www.cdc.gov/obesity/data/obesity-and-covid-19.html#:~:text=Obesity%20Worsens%20Outcomes%20from%20COVID,COVID%2D19%20increases.
I guess "follow the science" unless it says that you have an issue, and then ignore the science and call people "fatphobic" for pointing it out.
"fatduke (36 mins ago)
@getsomesy: apart from you would as covid doesn't really discriminate body types."
Seems like you were...
People have different reasons for being larger bodied; metabolism, thyroid issues, hypercortisolism, diabetes, limited access to healthy food, poverty, education, etc...
We need to stop telling people it is their fault that they are fat. that is Fat Shaming.
I call BS on these ladies riding much and or consistently eating reasonable amounts and riding much. One of says in the vid she’s “only mtb’d a few times” or something like that. And it clearly shows they dont ride much based on their very limited skills.
So much false narratives and pulling the wool over eyes, and if you call it what it is you get the ban hammer or canceled. Too much protecting and excusing those who have the choice not to be weak. If your seriously mentally disabled or crippled thats one thing but not taking your body or making stupid choices & winning stupid prizes is another.
I worked in a shop that a seriously overweight person came into becuase he wanted to take personal responsibility, loose weight, stop car commuting and start riding. I was stoked. Got him set up on a solid kona dew deluxe, told him to come in soon for his complimentary initial wheel true, he was thinner then. Came back for his year of free tune ups and he was clearly putting the miles in on the bike based on its wearing in. Took care of his bike and hardly recognized him multiple times as he shed weight. Ride with your best gusto every day and eat right and anyone WILL loose meaningful amount of weight.
Conversely i didnt drive till i was 18, got a car and just drove it up and down the 500ft hill from my house and immediatly got weaker and went from trim 170lbs to chubbier 180 lbs.
These false societal narratives designed to coddle people make them weaker and hold them back. Such as how “some people cant loose weight”
“You will be denied opportunity because all white people are racist” such things create an artificial glass ceiling and actually make the problems worse they are “supposed to” be solving.