There is the Dodge City X in Cumberland or Xterra in Victoria. I did the Xterra around 10 years ago I think. Long enough for me to think it's a good idea again.....
I haven't gotten off my ass to do a race either. I just haven't been riding enough to think I could pull it off.
I'd be on the course trying to tear it up and the racers would think I'm a local that just got lost or some shit.
The trick is you register for it ahead of time so then it motivates you to get off your ass and actually get ready for it. At least thats what I do.
I am going to try and do the same thing for an offroad triathlon next year. I am not a fan of running especially when the weather is good for riding.
true that man. I did two Tough Mudders that way. Registered way in advance so you knew you had to prepare. I was already doing circuit training, but I literally only ran like two times in the 6 months prior to each event. The obstacles were pretty much a non-issue, but after the 5th one my legs were so cramped up I was hobbling along to all the ones after. I limped my way to the obstacle, then for clearing the obstacle I was golden
I haven't gotten off my ass to do a race either. I just haven't been riding enough to think I could pull it off.
I'd be on the course trying to tear it up and the racers would think I'm a local that just got lost or some shit.
The trick is you register for it ahead of time so then it motivates you to get off your ass and actually get ready for it. At least thats what I do.
I am going to try and do the same thing for an offroad triathlon next year. I am not a fan of running especially when the weather is good for riding.
true that man. I did two Tough Mudders that way. Registered way in advance so you knew you had to prepare. I was already doing circuit training, but I literally only ran like two times in the 6 months prior to each event. The obstacles were pretty much a non-issue, but after the 5th one my legs were so cramped up I was hobbling along to all the ones after. I limped my way to the obstacle, then for clearing the obstacle I was golden
f**k running...I hate running.
I have a few friends that run, i just don't understand it. The runners high never comes for me, but i definitely get that feeling on the bike, some days i feel like i can just keep going and going
I have a few friends that run, i just don't understand it. The runners high never comes for me, but i definitely get that feeling on the bike, some days i feel like i can just keep going and going
Not nearly as much if you're trail running. And a lot of that damage during road running is caused by poor form being repeated hundreds of thousands of times. When you trail run almost ever step has to be different.
Not nearly as much if you're trail running. And a lot of that damage during road running is caused by poor form being repeated hundreds of thousands of times. When you trail run almost ever step has to be different.
The main issue I see with running at all is that you're supporting your entire weight with your spindly little knees, not to mention the impact of the ground coming back up through your feet/calves/shins to meet the downward force of everything above your knees. The right shoes can help, and running on softer terrain or a padded track is better.
Not nearly as much if you're trail running. And a lot of that damage during road running is caused by poor form being repeated hundreds of thousands of times. When you trail run almost ever step has to be different.
The main issue I see with running at all is that you're supporting your entire weight with your spindly little knees, not to mention the impact of the ground coming back up through your feet/calves/shins to meet the downward force of everything above your knees. The right shoes can help, and running on softer terrain or a padded track is better.
The right shoes can make a HUGE difference. The last 40 years of running performance skyrocketing has largely been down to footwear technology.
But something I find really interesting is one of the prevailing theories on human evolution is that our ability to run long distances is what gave us an advantage. Both in the physiology to run on two feet, the loosing of hair + being able to sweat to cool ourselves more effectively. Since many African deer species are super fast but can't manage heat or keep up that pace for long periods of time. So the idea is that humans just jogged just enough to keep them moving fast until the animal literally got too hot or too exhausted. Then rock to the dome or later projectile weapons ... ala persistence hunting.
Bruh I feel this. Just got my new bike last Monday and haven’t ridden it yet. The air has been shit here though and don’t like to ride in all the smoke. I’ll keep being patient
Not nearly as much if you're trail running. And a lot of that damage during road running is caused by poor form being repeated hundreds of thousands of times. When you trail run almost ever step has to be different.
The main issue I see with running at all is that you're supporting your entire weight with your spindly little knees, not to mention the impact of the ground coming back up through your feet/calves/shins to meet the downward force of everything above your knees. The right shoes can help, and running on softer terrain or a padded track is better.
The right shoes can make a HUGE difference. The last 40 years of running performance skyrocketing has largely been down to footwear technology.
But something I find really interesting is one of the prevailing theories on human evolution is that our ability to run long distances is what gave us an advantage. Both in the physiology to run on two feet, the loosing of hair + being able to sweat to cool ourselves more effectively. Since many African deer species are super fast but can't manage heat or keep up that pace for long periods of time. So the idea is that humans just jogged just enough to keep them moving fast until the animal literally got too hot or too exhausted. Then rock to the dome or later projectile weapons ... ala persistence hunting.
Running on the balls of your feet help too, uses your ankle as a leverage point to put the impact on your calf as opposed to heel strikes that send all the impact to your knees. Anatomical suspension.
The main issue I see with running at all is that you're supporting your entire weight with your spindly little knees, not to mention the impact of the ground coming back up through your feet/calves/shins to meet the downward force of everything above your knees. The right shoes can help, and running on softer terrain or a padded track is better.
The right shoes can make a HUGE difference. The last 40 years of running performance skyrocketing has largely been down to footwear technology.
But something I find really interesting is one of the prevailing theories on human evolution is that our ability to run long distances is what gave us an advantage. Both in the physiology to run on two feet, the loosing of hair + being able to sweat to cool ourselves more effectively. Since many African deer species are super fast but can't manage heat or keep up that pace for long periods of time. So the idea is that humans just jogged just enough to keep them moving fast until the animal literally got too hot or too exhausted. Then rock to the dome or later projectile weapons ... ala persistence hunting.
Running on the balls of your feet help too, uses your ankle as a leverage point to put the impact on your calf as opposed to heel strikes that send all the impact to your knees. Anatomical suspension.
My wife runs in Vibram toe shoes, absolutely swears by them. If she runs 5km in normal footwear her knees hurt for days but not in the Vibrams.