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Fitness, Training and Health
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Trailforks staff does occasionally check these forums, but this is mainly for other users to help each other out.
New Thread
Topics
Author
Replies
Last Post
Back to riding after shoulder replacement?
singletrackminded99
1
Jul 13, 2023 at 8:44
by
adm750
Soles of feet pain on long descents
xve2311
12
Jun 6, 2023 at 14:07
by
xve2311
Foam pits in American northwest
Tukduk
0
Jun 3, 2023 at 20:26
by
Tukduk
Proximal Humerus Fracture
jamiem555
1
May 15, 2023 at 15:05
by
jamiem555
Shoulder dislocation and humerus fracture
bermchaser
1
May 15, 2023 at 12:13
by
jamiem555
Broken Ribs?
justanothermatt
0
May 15, 2023 at 10:04
by
justanothermatt
Copperhead Snake Bite
rotorsmike
2
Apr 24, 2023 at 9:05
by
BenLow2019
Migraines & mountain biking
devin-m
14
Apr 17, 2023 at 11:23
by
dividebyzero
Racing after having the Long Head Bicep Release
gobylvr
0
Mar 24, 2023 at 16:45
by
gobylvr
Canada's Premium Cycling Podcast Now Released!
nmc3
0
Mar 19, 2023 at 10:27
by
nmc3
Anyone have a Total Ankle Replacement on this site?
kwcpinkbike
1
Mar 16, 2023 at 7:01
by
nyhc00
what fitness watch/tracker should i buy. on a budget. like to keep it under $400
sc471a000
8
Mar 6, 2023 at 4:49
by
MrMentallo
Dupuytren's contracture and grip choice
spinzillathespacelizard
2
Jan 10, 2023 at 8:45
by
BuckNasty44904
Anyone tried any MTB training programs?
greenieboygreen
4
Jan 7, 2023 at 22:21
by
clinder
Biking causues testicular damage, impaired sperm functioning and erectile problems?
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thrice
50
Dec 28, 2022 at 14:22
by
Josepsh
Enduro MTB Training
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bike2850
21
Dec 26, 2022 at 11:17
by
MT36
Best ways to build up lung capacity and strength.
EvilImperial90
7
Dec 26, 2022 at 9:23
by
MT36
Man seeking gainz to fit into elbow pads. Please Help!
Gassymagee
4
Dec 26, 2022 at 9:06
by
flaggnar
Gym workout
soulless
13
Dec 26, 2022 at 8:58
by
flaggnar
Medial Knee Pain
danctm
4
Dec 24, 2022 at 9:43
by
danctm
Big man muscles
beastieboss
10
Dec 15, 2022 at 17:30
by
Kamperk87
AC Separation
Jnics7
4
Dec 7, 2022 at 8:50
by
dytrdr6
Wrist Brace - Post Scaphoid Surgery
stprostor
4
Dec 7, 2022 at 8:45
by
dytrdr6
Right pointer finger going numb on longer downhill runs
turtlehead
2
Dec 5, 2022 at 15:05
by
t0dd805
Weak legs aren’t getting better
Jperry1290
14
Dec 1, 2022 at 20:15
by
barp
Limited Time Training Suggestions
FloridaHasMTBToo
8
Nov 22, 2022 at 9:13
by
artex
Fit4Racing
johnlemonius
1
Nov 22, 2022 at 9:03
by
artex
What is the best workout schedule for an athletic body?
Tilalit
0
Nov 22, 2022 at 8:59
by
artex
Basic upper leg workouts.
wbro1974
11
Nov 22, 2022 at 8:02
by
artex
Fracture radial head
web365ster
2
Nov 10, 2022 at 10:29
by
GunnarGunnarGunnar
First Time Turbo Training / Best App?
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naptime
21
Nov 3, 2022 at 13:55
by
martinmwwebb
Wrist Pain Question
philosofool
2
Oct 6, 2022 at 23:21
by
natas2125
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